Beans-spinach Curry
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Beans-spinach Curry [Photo/Agencies] |
Curry is an indispensable seasoning in most Southeast Asia countries.
American researchers have found that curry can be used to prevent cancers.
Loaded with carotene and iron, spinach is a good?way?to obtain?your daily intake?of?folic acid, Vitamin B6, and potassium.
Spinach is also rich in iron, one of the essential nutrients that help keep Iron Deficiency Anemia at bay.
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